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TONE-UP, LOSE WEIGHT, BUILD MUSCLE, GET SUPER FIT with STEVE DUNNE - PERSONAL TRAINER

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Do you find it hard to burn off stubborn bodyfat? Would you like to feel fitter and stronger than you have ever been? How about making your workouts more exciting?

Personally I love to train, but I also love to help others out when they find the going tough!

I'd like to offer anyone who's interested in finding out the benefits of working with a health and fitness professional a FREE session, so email me at info@physicalfitness.ie to arrange your free session

- Steve

I have moved to my new company website, here it is if you'd like to take a look:

PhysicalFitness.ie

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Looking for Fitness Equipment in Ireland?

Fitness Superstore is the leading supplier of home fitness equipment, from Treadmills, Rowing Machines, Exercise Bikes, Ellipticals Cross Trainers , Gym Equipment and much much more, all with free Ireland delivery and optional installation.

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My Profile
Steve's online profile

E-books
E-books available to purchase

Personal Training
Introduction to personal training for fitness & strength training.

Carlisle Health & Fitness Club - Personal Training
Carlisle Health & Fitness Club - Personal Training

Health & Fitness Articles
Articles & information on health & fitness

Fitness Blog
Fitness blog - "Perspiration for Inspiration"

FAQs & Tips
health & fitness FAQs & tips

Diet & nutrition
Diet & nutrition information & advice

Health & fitness websites of interest
Health & fitness websites of interest

Gym Attendance Motivation
Article about motivational issues for gym attendance

7 Seconds to a Perfect Body
E-book about isometric training

7 Seconds to a flat stomach
training article on how to get a flat stomach in 7 seconds

Enough or Too Much Exercise
Article on training frequency

Fats are good!
Article on how fats are good for your health

Ultimate Abs Exercises
Ultimate Abs Exercises - Control Your Core, Stream Roll Your Stomach and Get Tight, Hard Abs of Steel

How to Get Your Training Heart Rate (THR)
How to use your heart-rate as a training tool

Better Life Fitness Solutions
Better Life Fitness Solutions personal training

UPDATES!
Check out the latest updates to steve-dunne-fitness.com!


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