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Your Resource For Health, Fitness, Diet, Exercise & Personal Training!

View my company website at:

PhysicalFitness.ie

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Welcome to Steve Dunne Fitness!

Steve's complimentary website to PhysicalFitness.ie, your resource for all things on health, fitness, exercise, nutrition & training.

Health & fitness is a way of life & I envisaged this website to be a fountain of knowledge towards this. In time you will be able to find out anything & everything to do with all aspects of health & fitness from the physical training, to motivation, to the positive mental approach.

One last thing, please enjoy your visit to steve-dunne-fitness.com - the way of health & fitness!

- Steve _____________________________________________________________________

Looking for Fitness Equipment in Ireland?

Fitness Superstore is the leading supplier of home fitness equipment, from Treadmills, Rowing Machines, Exercise Bikes, Ellipticals Cross Trainers , Gym Equipment and much much more, all with free Ireland delivery and optional installation.

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My Profile
Steve's online profile

E-books
E-books available to purchase

Carlisle Health & Fitness Club - Home of Physical Evolution Fitness
Carlisle Health & Fitness Club - Home of Physical Evolution Fitness Personal Training

Personal Training
Introduction to personal training for fitness & strength training.

Fitness Blog
Fitness blog - "Perspiration for Inspiration"

Health & Fitness Articles
Articles & information on health & fitness

FAQs & Tips
health & fitness FAQs & tips

Diet & nutrition
Diet & nutrition information & advice

Health & fitness websites of interest
Health & fitness websites of interest

Gym Attendance Motivation
Article about motivational issues for gym attendance

7 Seconds to a Perfect Body
E-book about isometric training

7 Seconds to a flat stomach
training article on how to get a flat stomach in 7 seconds

Enough or Too Much Exercise
Article on training frequency

Fats are good!
Article on how fats are good for your health

Ultimate Abs Exercises
Ultimate Abs Exercises - Control Your Core, Stream Roll Your Stomach and Get Tight, Hard Abs of Steel

How to Get Your Training Heart Rate (THR)
How to use your heart-rate as a training tool

Better Life Fitness Solutions
Better Life Fitness Solutions personal training

UPDATES!
Check out the latest updates to steve-dunne-fitness.com!


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